Herbal Healing Vault
Herbal Healing Video Vault
🌿 Intro
🌱 Sourcing
🍵 Teas
🧴 Oils
🧘 Daily Practice
Watch: Herbalism Foundations
15 min
Understand cooling vs. warming herbs
10 min
Identify 5 local medicinal plants
20 min
Download sourcing guide PDF
5 min
Brew your first infusion
15 min
Journal effects after tea ritual
5 min
Create a lavender oil infusion
25 min
Store in glass dropper bottle
5 min
Commit to a 5-day tea challenge
10 min/day
Track body responses
5 min/day
📤 Export Progress