✨ Glow Boosting Lifestyle & Diet ✨
Morning
Glow Meals
Habits
Lemon Water Hydration
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10-Minute Stretch/Yoga
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Deep Breathing/Meditation
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Green Smoothie Breakfast
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Colorful Veggie Bowl Lunch
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Omega-3 Rich Dinner
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7–9 Hours of Sleep
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2L of Water or Herbal Tea
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15 Min Nature Walk
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